Rhi Bowden
Physiotherapist & Movement Specialist
WORKSHOPS, RETREATS & EVENTS
Move well. Learn deeply. Reconnect with yourself.
UPCOMING EVENTS
These sessions are designed to give you the time and space to focus on your body, your health, and your wellbeing in a deeper way.
Whether it’s a practical workshop, an injury prevention session, or a restorative retreat, each experience is physiotherapist-led and grounded in real knowledge so you can feel confident, supported, and safe.
See upcoming events below and book your space.
RUNNERS RACE PREP & RECOVERY WORKSHOP
A practical session led by a physiotherapist and experienced run coach to help you feel prepared, confident, and ready for race day - with simple strategies to keep your body feeling loose, fresh, and recovered.
Book your space and feel ready for race day
Spring Reset: Release & Recharge Mini Retreat
This 4-hour mini retreat is designed to help you slow down, release tension, and reconnect with yourself - physically, mentally and emotionally - with special guest Emma Tamplin.
Take a few hours just for you.